Shannon

Meet Shannon, a dynamic and captivating yoga teacher whose dedication and passion for yoga are palpable in every class she leads. With over 670 hours of training from diverse yoga traditions, Shannon has been a full-time yoga instructor since January 2020. Her journey is one of deep commitment, spreading the wisdom of yoga through local classes, immersive workshops, rejuvenating retreats, and comprehensive yoga teacher trainings.

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Shannon's classes are an energetic blend of creative movement and traditional yoga philosophy, crafted to invigorate the body and enlighten the mind. Her approach marries modern body mechanics with functional movement and thoughtful, embodied practices, creating a holistic experience that nurtures both the physical and spiritual aspects of yoga.

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What truly sets Shannon apart is her infectious enthusiasm and her ability to connect deeply with her students. She is fervently dedicated to using yoga as a transformative tool, helping individuals explore profound life changes in accessible and engaging ways. Join Shannon for a session and experience the vibrant energy and transformative potential of her teachings.

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Where to find Shannon

• Tuesday / 19:30 / Beginners Flow 

• Wednesday / 19:30 / Restorative Yoga 

• Every other Friday / 18:45 / Yin Yoga 

• Sunday / 09:45 / Strength & Flexibility

• Sunday / 11:00 / Restorative Yoga 

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