Ash

Meet Ash, an ashtanga aficionado whose dedication to the art and history of yoga asana makes him a beacon for both seasoned practitioners and newcomers alike. With over a decade of daily practice under his belt, Ash is not only steeped in the physical discipline but has also immersed himself in the ancient texts and philosophies that underpin today's yoga practices.

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In Ash's classes, you’ll be welcomed into a practice that reveres the traditional ashtanga sequences while thoughtfully accommodating beginners with insightful variations. His methodical approach combines the vigor of a strong, slow-paced practice with the gentleness needed to foster deep bodily awareness and connection.

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Ash's scholarly understanding of yoga's roots enhances his teaching, making his classes a rich tapestry of physical rigor and spiritual depth. This blend allows him to guide his students on a transformative journey that transcends the mat, offering insights into the spiritual dimensions that are at the heart of yoga.

 

Whether you're deepening an established practice or stepping into ashtanga for the first time, Ash’s classes provide a supportive and enlightened environment where the timeless wisdom of yoga is not only learned but lived. Join Ash and experience the profound fusion of tradition and personal growth, all while honoring the rich lineage from which yoga springs.

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Where to find Ash

• Saturday / 11:00 / Beginners Ashtanga